ZUMBA

A fun aerobic movement which mixes in dance moves. Top chart music are fused to create an explosive booty shaking party of a workout.

AERO BOXING

Punch and kick your way to fitness on great music mix. This high energy martial-arts inspired workout is totally non-contact or complex move to master. You will release stress, have a blast and feel like champ.

TRAMPOLINE

Programmed of choreographed dance-cardio jumping routines to achieve rapid weight loss which more effective than running.

SPINNING

Ride on the beat. Spinning class is one of the best burn-out class. Only 45 minutes is be able to burn up to 800 calories.

COVER DANCE

Free style choreographed dance routine which can be K-pop to MTV groove. Lots of fun burning calories at the same time!

MUAYTHAI

Believe that Muaythai is recently acknowledged as weight loosing program as well as body complexity.