CLASSES
Improve body fitness and flexibility with our finest group exercises lead by industrial certificated instructor
At WORKOUT CLUB, there are up to 120 classes per month from Monday to Sunday with different types
![Group Class Training](img/class/2_01.jpg)
ZUMBA
A fun aerobic movement which mixes in dance moves. Top chart music are fused to create an explosive booty shaking party of a workout.
WATCH VIDEO![Group Class Training](img/class/2_02.jpg)
AERO BOXING
Punch and kick your way to fitness on great music mix. This high energy martial-arts inspired workout is totally non-contact or complex move to master. You will release stress, have a blast and feel like champ.
WATCH VIDEO![Group Class Training](img/class/2_03.jpg)
TRAMPOLINE
Programmed of choreographed dance-cardio jumping routines to achieve rapid weight loss which more effective than running.
WATCH VIDEO![Group Class Training](img/class/2_04.jpg)
SPINNING
Ride on the beat. Spinning class is one of the best burn-out class. Only 45 minutes is be able to burn up to 800 calories.
WATCH VIDEO![Group Class Training](img/class/2_05.jpg)
COVER DANCE
Free style choreographed dance routine which can be K-pop to MTV groove. Lots of fun burning calories at the same time!
WATCH VIDEO![Group Class Training](img/class/2_05.jpg)
MUAYTHAI
Believe that Muaythai is recently acknowledged as weight loosing program as well as body complexity.
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